diff --git a/Installation.md b/Installation.md
index e56aae7..db43f20 100644
--- a/Installation.md
+++ b/Installation.md
@@ -295,7 +295,7 @@ networks:
         gateway: ${IP6_PREFIX}:${IP6_SUFFIX}::1
 ```
 
-Also make an `.env` file, that is placed in your clrghouz directory (`/srv/docker/clrghouz`).
+Also make an `.env` file, that is placed in your clrghouz directory (`/srv/docker/clrghouz`), make any adjustments as appropriate.
 
 ```text
 # Clrghouz Details
@@ -322,11 +322,11 @@ DB_PASSWORD=[DB_PASSWORD]
 
 # Fido Details
 FIDO_DNS_NS: haproxy.example.com
-FIDO_PACKET_KEEP: "true"
-FIDO_HAPROXY: "true"
+FIDO_PACKET_KEEP: "TRUE"
+FIDO_HAPROXY: "FALSE"
 
 # Email Details
-MAIL_FROM_ADDRESS: [YOUR EMAIL]
+MAIL_FROM_ADDRESS: "[YOUR EMAIL]"
 MAIL_FROM_NAME: "[YOUR NAME]"
 
 # Other Items